Mit der 20-20-20 Regel die Augen beim Gaming schützen

Protect your eyes while gaming with the 20-20-20 rule

Regular eye pain while gaming can be avoided

Many gamers are familiar with the problem, which also plagues people who work in front of the screen for long periods of time. After a few hours or after you stop, your eyes feel tired, heavy or even painful.

With a small rule of thumb you can counteract this by trying to protect your eyes from one-sided strain.

The video below explains and demonstrates the 20-20-20 rule.

@nyfter Do you know the problem? 😵 #nyfter #learningwithtiktok #gaming #gaming ♬ original sound - That_gaijin